Getting ready to move to Canada!

By: Aleksandra Wozniak, University of Calgary Canada

An exchange from the UK to Canada is an amazing choice, but you must ensure you come to North America prepared. From heavy snow to multicultural cities and an insatiable amount of maple syrup, there are certain things you must bring to derive the most out of the experience. Here’s an essentials checklist to make packing just a tad bit easier!

Read more: Getting ready to move to Canada!

Important Documents:

• Passport
• All the documents you used to apply for a valid study permit or eta (in most cities you will have to wait at customs to get a stamp in your passport. This means you will have to show all your documents on entry!)
• University acceptance letter
• Proof of accommodation
• Travel insurance and health insurance policy
• A printed list of emergency contacts (both UK and Canadian. – Make sure you keep digital backups as well!)
  

Clothing for All Seasons

If you’re staying through Dec–March:

• Thermal layers (Uniqlo HeatTech or Merino wool are great)
• Waterproof insulated coat (look for down or synthetic fill)
• Snow boots with grip
• Wool socks, gloves, scarf, toque

For other seasons:

• Comfy walking shoes/trainers
• Rain jacket (especially for cities like Vancouver)
• Casual and smart-casual outfits for events or nights out

Tech Must-Haves:

• Plug adapters (Canada uses Type A/B plugs, 110V)
• Power bank
• Laptop + charger
• Noise-cancelling headphones
• Phone – make sure it’s able to take a Canadian SIM!

Helpful Extras

• UK snacks or tea
• Reusable water bottle and travel mug
• Basic meds (cold & flu tablets, ibuprofen, plasters)
• Travel-sized toiletries to get you started
• A small first aid kit
• Personal comfort items like photos, decorations, or your favourite blanket

---

Things to Set Up Once You Arrive

1. Get a Canadian SIM Card
To avoid crazy roaming charges, grab a Canadian SIM as soon as you land. These can be a bit expensive in some cities but it’s definitely more worth it than buying E-SIMS all the time.

• Providers like Fido, Koodo, Public Mobile or Freedom Mobile offer flexible prepaid plans
• You can usually pick one up at the airport, mall, or order online for delivery
• You’ll need your passport, study permit and sometimes proof of address. Some providers will also ask for your acceptance letter so it may be useful to bring all your documents with you.

2. Healthcare Access
Check if your university provides health insurance (many do for exchange students).

• If not, buy private health insurance before arriving
• Some provinces (like Alberta or BC) offer public coverage to students staying over 6 months—check your eligibility
  Once you apply, always carry your health card or insurance info with you!
• Make sure you also choose and sign up to a clinic!

3. Open a Canadian Bank Account
Makes it easier to pay rent, receive transfers, and avoid foreign fees.

• Book an appointment with banks like RBC, Scotiabank, or TD
• Bring your passport, student ID/acceptance letter, and proof of address
• Ask for a student account (which often has no fees and some additional perks)

4. Get a Transit Card
Most cities have student discounts for transit, some even offer free transport during the Semester (like UCalgary).

• Toronto: Presto card
• Vancouver: Compass card
• Montréal: OPUS card
  You can load these online or at stations.

Final Advice:

Don’t overpack—you can buy most things in Canada. I came to the country with one suitcase and left with 3, so make sure you leave lots of rooms for new souvenirs and memories!