North America
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EAST COAST MAXXING – How to make the most of your time in the USA
By Lucy Kyle, Rutgers State University of New Jersey, USA The USA is massive and it can be overwhelming to decide what you want to see and where you want to go, so I have put together a guide of weekend trips you can do on the east coast to maximise your time there! NEW YORK CITY, NY First and foremost, New York City, there is so much to explore here and it is super easy access from New Jersey as well as many other states via public transit – NJ Transit, Amtrak and Flixbus. Once you are there it is also easy to get around via the Subway! New…
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Maintaining Health and Fitness While Abroad
Phoebe Faupel, North Carolina State University, United States Moving abroad to study at North Carolina State University has been an exciting experience, but one thing i realised was how important it is to look after both your physical and mental health while adjusting to a completely new environment. With busy schedules, social events, travelling and academic pressures, it can be easy to fall out of healthy routines. However, staying active and maintaining balance has genuinely helped me enjoy my year abroad far more. Here are some of the ways I have stayed fit and healthy while studying at NC State. Make Use of Campus Facilities: I immediately noticed at NCSU…
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Reflecting on my Year Abroad
By Lucy Kyle, Rutgers State University of New Jersey, USA Sitting in my dorm room on a breezy Sunday night in New Jersey, I cannot help but think about my year as it is coming to a close. It is May now, and my final week of classes and exams are starting tomorrow, I can’t believe how fast this semester, and entire year has gone by. For as long as I have been thinking of going to university I have been excited for my year studying abroad. Back in 2022 when I was first writing my UCAS applications I didn’t know what I wanted to do, let alone where I…
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A Parting Gift
Scarlett Gilligan, UDLAP, Mexico When we think about sustainability, we often think green, recycling, taking public transport, but often it can be so much more than that. Being on this year abroad, I feel like I have been given so much and after speaking to some of my friends, we decided we needed to give something back to the community that welcomed us so kindly. After spending a year in Cholula, with street markets calling my name, I don’t dare to think of the amount of clothes I have accumulated. I couldn’t be more thrilled to see my wardrobe beaming with colour, but my suitcase to go home isn’t so…
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A Foodie Guide to New Brunswick
If you're at Rutgers University, check out these great food spots. Honeygrow offers customizable noodle bowls, Hidden Grounds Coffee serves excellent cold brew, and O Bagel is perfect for breakfast. For comfort food, visit Stuff Yer Face, while Playa Bowls provides refreshing açai options. Don’t miss Thomas Sweet for ice cream and 7-Eleven for snacks.
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Joining Societies Abroad
By Shaw Chiba, University of California, Los Angeles, USA How to Join Going to study abroad can feel scary at first, and my first quarter at UCLA was no different. Sign up/ attend your universities’ career fair! By joining the ski and board club, and the Nikkei Student Union I was able to make amazing friends and experiences that will last me a lifetime. This was a great way to settle into university life, and ensure you aren’t getting swept up by the academic side. First trip to the beach with NSU Ski Trips! The Jackson Hole AllCal trip involved colleges from across California, we took the bus up to…
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Geophysics Field Trip to Afton Canyon
By Shaw Chiba, University of California, Los Angeles, USA During my Spring quarter at UCLA I have taken an applied geophysics course, enabling me to take geophysical measurements in the field, and explore more of California! The trips start early, with the class meeting at 7am to load the trucks. key items to bring include water bottles, tents, sleeping bags, and lunch! Once on the road we drove around 4 hours towards Las Vegas, into the wilderness. Our first trip was to a volcanic crater, where we took measurements using ground penetrating radar. This was followed by travelling to a dune field, where we took the same measurements. The dunes…
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A Day in the Life at UW-Madison
By Orla Feeley, (University of Wisconsin-Madison, USA) There is no such thing as a dull day in Madison. Between sports games, midterms, and last-minute plans, there is always something to do. Even a “typical” day ends up feeling full.
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More than the headlines
by Scarlett Gilligan, la Universidad de las Americas Puebla, Mexico N.B. In late February 2026 there were reports of cartel-related unrest and violence in Mexico. This was primarily in western Mexico, but some other cities, including Puebla City, experienced some spillover disruption. This blog is a little more serious. As important as it is to focus on the amazing things that a year abroad can provide, nothing is ever perfect. Just like anywhere in the world, things can change overnight. This week in Mexico, a large figure in the cartel realm was killed, sparking violence across parts of the country. We found out on the way back from our Malinche…
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If I Could Start My Exchange Year Again: Lessons from Calgary
Deborah Oshidero, University of Calgary, Canada Spending a year abroad at the University of Calgary has been one of the most exciting, challenging, and eye-opening experiences of my life. Looking back now I feel like there was a lot of things I would do differently if I had the chance to start it all over again. So this last blog from me is essentially me telling you what to consider and do when on your own year abroad experience! While I wouldn’t change the friendships, the memories, or even most of the mistakes, there are definitely a few practical things I wish I had known from the beginning. First and…
- Application, Canada, Erasmus, Global Guidance Ambassador, Mental Health, North America, Uncategorized, University of Toronto, Year Abroad Travel
Rainy Days and Dealing with FOMO: The Art of Solo Dates
By Isabelle Henaghan, University of Toronto Mississauga, Canada Choosing to do a year abroad can be daunting for many reasons. You might end up reeling pros and cons lists on your notes app on the 142 as you reach closer to the acceptance or referral deadline with My Placement. But whether you had premeditated the concern of feeling alone or not, I am confident that it is a feeling that almost everyone experiences during the exchange. Doing a year abroad is one of the best decisions I have made for myself. I have absolutely loved meeting so many new people from all over the world, and I have found the…
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Why Kensington Market Is Still One of Toronto’s Best Places to Explore
By Isabelle Henaghan, University of Toronto Mississauga, Canada Kensington Market quickly became one of my favourite spots in the city. It’s a neighbourhood that feels completely different from downtown Toronto with so much colour, creativity, and character. The streets are lined with vintage stores, independent cafés, tiny bakeries, and food spots from all over the world. Every time I go, I notice something new: a mural I hadn’t seen before, a second-hand shop hidden down a side street, or a live band playing outside a café. One afternoon, while browsing through a vintage shop, I started chatting with an elderly leatherworker who had been working in the area for decades.…
