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How I chose my exchange institution
By: Aleksandra Wozniak, University of Calgary After deciding to go on an academic exchange, it’s vital to think hard about the type of institution you’d like to be at. It’s easy to get swept up in the photos of famous cities, or a university’s ranking, but living in a country is vastly different to visiting it as a tourist. Just because you’re interested in a place doesn’t mean it’ll be perfect for an exchange. Here’s how I chose to study at the University of Calgary. When first considering where to go for the exchange I highlighted the key traits that place had to have. Firstly, I looked at my degree…
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Getting ready to move to Canada!
By: Aleksandra Wozniak, University of Calgary Canada An exchange from the UK to Canada is an amazing choice, but you must ensure you come to North America prepared. From heavy snow to multicultural cities and an insatiable amount of maple syrup, there are certain things you must bring to derive the most out of the experience. Here’s an essentials checklist to make packing just a tad bit easier! Important Documents: Clothing for All Seasons If you’re staying through Dec–March: For other seasons: Tech Must-Haves: Helpful Extras Things to Set Up Once You Arrive 1. Get a Canadian SIM CardTo avoid crazy roaming charges, grab a Canadian SIM as soon as…
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Academic Cultural Shocks in Northern America
By Aleksandra Wozniak, University of Calgary, Canada. Landing in Calgary, I thought my cultural shocks would come mainly from the food, weather and people. What I didn’t brace for was a wholly different academic culture. Although united in language, Canada and England differ significantly when it comes to their learning. Hence, when I first saw the letter “B” on top of one of my papers I had a mini panic attack. What I didn’t realize at the time is that Canadian institutions prioritize your learning and growth over grades. Having been comfortably nestled into the first-class zone at my institution, I had to rewire my whole thinking when I moved.…
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Ranking Banff’s top hikes for Canada’s exchange students.
By Aleksandra Wozniak, University of Calgary, Canada. Although Calgary offers great sights, Banff and its surrounding areas are so close that you must visit them, whether for a day trip, camping or a weekend getaway! With many ways to get there (Brewster express bus or carpools being my favourites), you can make multiple trips to the region during your exchange. However, the trouble with such a vast space is that you have so many choices on things to do you may sometimes be unable to choose just one! To help with the decision, here’s my ranking of some of the top hikes to complete. 1. Kananaskis Country (45-90 mins from…
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The Unpacking you don’t hear about: Reverse Culture Shock after Canada.
By Aleksandra Wozniak, University of Calgary, Canada. And alas, the year came to an end! Once again, I traded snowy campuses, poutine and copious amounts of maple syrup for rainy weather and obligatory cups of tea. But coming home felt strange. In fact, home didn’t feel like home anymore. I found myself comparing everything to my life in Canada: the weather, grocery stores and even connections with my friends. This is an experience commonly overlooked by travellers: the unexpected reverse culture shock. Although some may not notice this nostalgia for months, it hit me a week after coming home. I was back in my hometown, in my room, surrounded by…
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Navigating the Canadian Housing Crisis.
By Aleksandra Wozniak, University of Calgary, Canada Having received my Visa and been accepted to my host university, there was only one thing left to do before my departure to Calgary in Canada, finding housing. Having been put on a waitlist for residence, I had no choice but to find an alternative place to live. I began my search by considering my options. I could live with a family, rent an apartment, or a room in a house. I decided that being close to the university was of top importance, and began my search by looking at surrounding roads. I was lucky enough to find a student house, just 10…
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The Canadian Cold: is it manageable?
By Aleksandra Wozniak, University of Calgary, Canada. After spending Christmas in England, I was welcomed back into Canada with -37C weather. Although I was shivering the whole way back to my accommodation, I could see people outside going about as if nothing happened – some even walking around in shorts! Depending on the region of Canada you are in, you’ll likely be met with temperatures ranging between -40C in the winter to 35C in the summer. Still, the cold weather tends to come in waves in the winter. Although you will almost inevitably be met with colds of -30, these don’t usually last longer than a few days before Chinook…


















