North America
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A Foodie Guide to New Brunswick
If you're at Rutgers University, check out these great food spots. Honeygrow offers customizable noodle bowls, Hidden Grounds Coffee serves excellent cold brew, and O Bagel is perfect for breakfast. For comfort food, visit Stuff Yer Face, while Playa Bowls provides refreshing açai options. Don’t miss Thomas Sweet for ice cream and 7-Eleven for snacks.
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Joining Societies Abroad
By Shaw Chiba, University of California, Los Angeles, USA How to Join Going to study abroad can feel scary at first, and my first quarter at UCLA was no different. Sign up/ attend your universities’ career fair! By joining the ski and board club, and the Nikkei Student Union I was able to make amazing friends and experiences that will last me a lifetime. This was a great way to settle into university life, and ensure you aren’t getting swept up by the academic side. First trip to the beach with NSU Ski Trips! The Jackson Hole AllCal trip involved colleges from across California, we took the bus up to…
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Geophysics Field Trip to Afton Canyon
By Shaw Chiba, University of California, Los Angeles, USA During my Spring quarter at UCLA I have taken an applied geophysics course, enabling me to take geophysical measurements in the field, and explore more of California! The trips start early, with the class meeting at 7am to load the trucks. key items to bring include water bottles, tents, sleeping bags, and lunch! Once on the road we drove around 4 hours towards Las Vegas, into the wilderness. Our first trip was to a volcanic crater, where we took measurements using ground penetrating radar. This was followed by travelling to a dune field, where we took the same measurements. The dunes…
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A Day in the Life at UW-Madison
By Orla Feeley, (University of Wisconsin-Madison, USA) There is no such thing as a dull day in Madison. Between sports games, midterms, and last-minute plans, there is always something to do. Even a “typical” day ends up feeling full.
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More than the headlines
by Scarlett Gilligan, la Universidad de las Americas Puebla, Mexico N.B. In late February 2026 there were reports of cartel-related unrest and violence in Mexico. This was primarily in western Mexico, but some other cities, including Puebla City, experienced some spillover disruption. This blog is a little more serious. As important as it is to focus on the amazing things that a year abroad can provide, nothing is ever perfect. Just like anywhere in the world, things can change overnight. This week in Mexico, a large figure in the cartel realm was killed, sparking violence across parts of the country. We found out on the way back from our Malinche…
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If I Could Start My Exchange Year Again: Lessons from Calgary
Deborah Oshidero, University of Calgary, Canada Spending a year abroad at the University of Calgary has been one of the most exciting, challenging, and eye-opening experiences of my life. Looking back now I feel like there was a lot of things I would do differently if I had the chance to start it all over again. So this last blog from me is essentially me telling you what to consider and do when on your own year abroad experience! While I wouldn’t change the friendships, the memories, or even most of the mistakes, there are definitely a few practical things I wish I had known from the beginning. First and…
- Application, Canada, Erasmus, Global Guidance Ambassador, Mental Health, North America, Uncategorized, University of Toronto, Year Abroad Travel
Rainy Days and Dealing with FOMO: The Art of Solo Dates
By Isabelle Henaghan, University of Toronto Mississauga, Canada Choosing to do a year abroad can be daunting for many reasons. You might end up reeling pros and cons lists on your notes app on the 142 as you reach closer to the acceptance or referral deadline with My Placement. But whether you had premeditated the concern of feeling alone or not, I am confident that it is a feeling that almost everyone experiences during the exchange. Doing a year abroad is one of the best decisions I have made for myself. I have absolutely loved meeting so many new people from all over the world, and I have found the…
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Study Abroad Application Advice/Help/Guide
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Why Kensington Market Is Still One of Toronto’s Best Places to Explore
By Isabelle Henaghan, University of Toronto Mississauga, Canada Kensington Market quickly became one of my favourite spots in the city. It’s a neighbourhood that feels completely different from downtown Toronto with so much colour, creativity, and character. The streets are lined with vintage stores, independent cafés, tiny bakeries, and food spots from all over the world. Every time I go, I notice something new: a mural I hadn’t seen before, a second-hand shop hidden down a side street, or a live band playing outside a café. One afternoon, while browsing through a vintage shop, I started chatting with an elderly leatherworker who had been working in the area for decades.…
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Keeping Warm in the Cold
By Katie Dolan, McGill University, Canada After a few months of only seeing minus numbers on the weather app, I am finally beginning to defrost, and now I can safely say that I have survived my first Canadian winter! If you take anything away from this, the most important tip I have in dealing with temperatures like -20 degrees is to face it and enjoy it. I know that sounds a little crazy, but I truly mean it. Whether that involves actually spending time outside or embracing alternative options like joining an indoor sports team, it is the best way to stay surrounded by friends and avoid feeling isolated and…
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Navigating Academic Life at McGill
By Katie Dolan, McGill University, Canada McGill isn’t nicknamed the ‘Harvard of Canada’ for nothing! If I am being honest, there is a pretty hefty workload at McGill. This might not be what some of you want to hear, but as someone who hasn’t said no to many (or any for that matter) social activities during my exchange, I have been able to manage my workload just fine. In all seriousness, yes, there can be a lot of work, but it is more than doable, and McGill students really live up to their ‘work hard, play hard’ reputation. Class Size and Schedule As a business student, I have been studying…
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North Carolina State University: How to Navigate your first week
By Phoebe, North Carolina State University Leaving home and starting fresh in a new university for a year can seem like a daunting experience. Trading a familiar city, routine, and support network for somewhere completely new inevitably brings a mix of excitement and uncertainty. But stepping onto campus as North Carolina State University for the first time, I quickly realised that a year abroad isn’t just about adapting to new places- it’s about discovering a new version of yourself along the way. Arriving in Raleigh after studying at UOM felt surreal. Manchester’s usually grey skies and tightly packed streets were replaced with the sun, green campus spaces, and a distinctly…
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The UDLAP Handbook They Don’t Give You
by Scarlett Gilligan, Universidad de las Américas Puebla, Mexico I have the world’s best privilege of spending semester two in Cholula; however, for most of my friends, they have moved on to other places, jobs, continents — you name it. This got me thinking that despite being here for a semester, I am still learning about my university. Don’t get me wrong, I do love this place, but UDLAP can be very confusing — it is wonderfully random. So, here I will provide future generations with little tips and tricks I have learned whilst being a student at UDLAP, which will hopefully give you the prime experience! The Gym First…
